What is a good protein powder for shakes?

Please either tell me a brand or a website that sells it.What is a good protein powder for shakes?
Designer Whey rocks...


you can pretty much buy it anywhere i buy mine at GNC or whoever has a good sale.What is a good protein powder for shakes?
Depends on what your looking for in Protein.





100% Whey proteins are some of the best, specifically whey protein isolates. The metabolize almost immediately and provide your muscles with the nutrients they need to build and recover directly following a workout.





Other protein shakes are ';blends'; that combine different types of proteins. Some rapidly absorb, and others release gradually. This is better if overall bulking, and bedtime.





Personally, I like Muscle milk. It's kind of a best of both worlds blend. Being a female gymnast, I don't need (or want) bulk. For body builders, going with 100% whey after a workout, and Muscle milk during other times is probably the best schedule.





Special note: Protein does NOT build muscles unless your Truly working them beyond their current strength and endurance levels. To benefit the most, you need to really ';bring it'; at the gym. Otherwise, all your doing is consuming calories. Whey protein does NOT store like body-fat. It's a use it or lose it nutrient.
Personally, when it comes to protein powder for shakes I prefer the Formula 1 Meal Replacement Shakes/smoothies from Herbalife. They are soy protein and come in 7 different flavors.





http://www.shopherbalife.com/marketingim鈥?/a>