Friday, December 18, 2009

What is the best food/drink to add soy protein powder to?

Im trying to drop 20ish pounds so i decided to add a little oopmh to my workout/diet. i go to the gym 3-5 times a week and just bought soy protein powder..it tastes nasty. any ideas of what to add it to so it tastes better??


What is the best food/drink to add soy protein powder to?
milk


porridgeWhat is the best food/drink to add soy protein powder to?
you can put the protein powder in a smoothie, fruit,like a banana or strawberries, low fat milk, ice cubes, and the pwd. in a blender and whip it up, you can use plain yogurt in the smoothie as well. You can whisk it into milk and use it on your cereal. Bake it into muffins or you can put it in fruit juice and mix it up and that's it,










































































  • mozzila
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