Thursday, January 7, 2010

Benefits to mixing protein powder with my coffee grinds?

I'm a 19 year old college student with a busy academic and social schedule. I work out 5 to 6 days a week, and drink one cup of coffee almost every morning. Would mixing protein powder with my coffee grinds prior to brewing have any positive turn out? Sometimes I go to the gym minutes after waking up, after drinking coffee and eating something small, without much protein. I know I will not see a physical difference, but I know heat may alter the protein.Benefits to mixing protein powder with my coffee grinds?
protein is denatured when it is exposed to heat. im not sure if this affects protein in powder form but who knows. you could always try it and see how it tastes but i would recommend to just drink it with water and milk so you know its' properties are not alteredBenefits to mixing protein powder with my coffee grinds?
You will be ok with the heat. Don't forget... you cook all other sources of protein (chicken, steak, eggs etc) and they turn out fine and usable for your body.





Mixing the coffee and whey sounds like a good idea. Starbucks using whey protein in some of their lattes.





Make sure you use a pure whey protein with No artificial Sweeteners, No artificial Flavors, No artificial Fillers etc.





http://www.buybulkwhey.com/





These guys sell the highest quality and best priced pure whey protein.

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